The ultimate guide to weight training for track and field
Price, Robert G.
The ultimate guide to weight training for track and field [electronic resource] / Robert G. Price. - 2nd ed. - Chicago : Price World Pub., 2007. - 160 p. : ill., forms. - Ultimate guide to weight training for sports series .
pt. 1. Track and field-specific training -- pt. 2. Getting started -- pt. 3. Recommended exercises -- pt. 4. The necessities -- pt. 5. Supplemental 4-week programs.
Electronic reproduction.
Palo Alto, Calif. :
ebrary,
2012.
Available via World Wide Web.
Access may be limited to ebrary affiliated libraries.
Track and field--Training.
Physical fitness.
Sports--Physiological aspects.
Muscle strength.
Weight training.
Electronic books.
GV1060.675.T73 / P75 2007eb
The ultimate guide to weight training for track and field [electronic resource] / Robert G. Price. - 2nd ed. - Chicago : Price World Pub., 2007. - 160 p. : ill., forms. - Ultimate guide to weight training for sports series .
pt. 1. Track and field-specific training -- pt. 2. Getting started -- pt. 3. Recommended exercises -- pt. 4. The necessities -- pt. 5. Supplemental 4-week programs.
Electronic reproduction.
Palo Alto, Calif. :
ebrary,
2012.
Available via World Wide Web.
Access may be limited to ebrary affiliated libraries.
Track and field--Training.
Physical fitness.
Sports--Physiological aspects.
Muscle strength.
Weight training.
Electronic books.
GV1060.675.T73 / P75 2007eb