Mindfulness-integrated CBT for well-being and personal growth :
Cayoun, Bruno A.,
Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships / Bruno A. Cayoun. - 1 online resource (305 pages) : illustrations
Includes bibliographical references and index.
9781118509746 (e-book)
Mindfulness-based cognitive therapy.
Mental health.
Self-confidence.
Interpersonal relations.
Electronic books.
RC489.M55 / C38 2015eb
616.89/1425
Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships / Bruno A. Cayoun. - 1 online resource (305 pages) : illustrations
Includes bibliographical references and index.
9781118509746 (e-book)
Mindfulness-based cognitive therapy.
Mental health.
Self-confidence.
Interpersonal relations.
Electronic books.
RC489.M55 / C38 2015eb
616.89/1425