The art and science of mindfulness :
Shapiro, Shauna L.
The art and science of mindfulness : integrating mindfulness into psychology and the helping professions / Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn. - 1st ed. - Washington, DC : American Psychological Association, 2009. - xviii, 194 p : ill ; 26 cm.
Includes bibliographical references and index.
What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions.
1433804654 9781433804656
2009006749
101513742 DNLM
Meditation--Therapeutic use.
Psychotherapy.
Psychotherapy--methods.
Awareness.
Meditation.
Mind-Body Relations (Metaphysics).
RC489 / .A32S53
616.89/1425
2009 I-495 WM 420 / S5288a 2009
The art and science of mindfulness : integrating mindfulness into psychology and the helping professions / Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn. - 1st ed. - Washington, DC : American Psychological Association, 2009. - xviii, 194 p : ill ; 26 cm.
Includes bibliographical references and index.
What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions.
1433804654 9781433804656
2009006749
101513742 DNLM
Meditation--Therapeutic use.
Psychotherapy.
Psychotherapy--methods.
Awareness.
Meditation.
Mind-Body Relations (Metaphysics).
RC489 / .A32S53
616.89/1425
2009 I-495 WM 420 / S5288a 2009