Sports nutrition strategies for success : (Record no. 198815)

MARC details
000 -LEADER
fixed length control field 03750nam a2200553 i 4500
001 - CONTROL NUMBER
control field ebr11308590
003 - CONTROL NUMBER IDENTIFIER
control field CaPaEBR
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20180830115445.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS
fixed length control field m eo d
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field cr cn |||m|||a
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 161218s2017 nyu foab 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781944749989
Qualifying information electronic
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9781944749972
Qualifying information print
035 ## - SYSTEM CONTROL NUMBER
System control number (EBC)4753452
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)966837346
035 ## - SYSTEM CONTROL NUMBER
System control number (CaBNvSL)swl00406979
040 ## - CATALOGING SOURCE
Original cataloging agency CaBNVSL
Language of cataloging eng
Description conventions rda
Transcribing agency CaBNVSL
Modifying agency CaBNVSL
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number TX361.A8
Item number L277 2017
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.2024796
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Larson, Abigail,
Relator term author.
245 10 - TITLE STATEMENT
Title Sports nutrition strategies for success :
Remainder of title a practical guide to improving performance through nutrition /
Statement of responsibility, etc. Abigail J. Larson, Kary Woodruff.
250 ## - EDITION STATEMENT
Edition statement First edition.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture New York, [New York] (222 East 46th Street, New York, NY 10017) :
Name of producer, publisher, distributor, manufacturer Momentum Press,
Date of production, publication, distribution, manufacture, or copyright notice 2017.
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource (xii, 112 pages)
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
337 ## - MEDIA TYPE
Media type term computer
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term online resource
Source rdacarrier
490 1# - SERIES STATEMENT
Series statement Health, wellness, and exercise science collection
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note 1. Basic sports nutrition guidelines -- 2. Optimal eating for optimal training -- 3. Energy balance, body weight and body composition -- 4. Eating disorders and disordered eating -- 5. Supplements and ergogenic aids -- 6. Recipes for athletes and additional resources -- About the author -- Index.
506 1# - RESTRICTIONS ON ACCESS NOTE
Terms governing access Restricted to libraries which purchase an unrestricted PDF download via an IP.
520 3# - SUMMARY, ETC.
Summary, etc. The intent of this book is to provide science-based nutrition recommendations that will support optimal performance as well as promote the health and well-being of the athlete. The reader can expect an overview of sports nutrition fundamentals, including a breakdown of the macronutrient (carbohydrates, proteins, and fats), micronutrient, and hydration recommendations. Optimal quantity and timing of nutrient intake is also addressed. This information is then expanded upon through applied scenarios and strategies intended to help the reader develop individualized sports nutrition and hydration plans which implement recommendations within the context of busy schedules. This text also addresses weight management issues and how to best support athletes in achieving healthy weight gain or weight loss goals; disordered eating and eating disorders prevention, risks, signs, symptoms, and treatments among athletes; and risks and benefits of dietary supplements (including a helpful risk and application schemata for common dietary supplements); finally this text concludes with a chapter devoted to delicious and nutritious meal and snack recipes and a list of reputable resources for further reading. Ultimately this text is intended to be a practical, meaningful, and applied sport nutrition resource for exercise professionals across a wide range of disciplines.
530 ## - ADDITIONAL PHYSICAL FORM AVAILABLE NOTE
Additional physical form available note Also available in print.
538 ## - SYSTEM DETAILS NOTE
System details note Mode of access: World Wide Web.
538 ## - SYSTEM DETAILS NOTE
System details note System requirements: Adobe Acrobat reader.
588 ## - SOURCE OF DESCRIPTION NOTE
Source of description note Title from PDF title page (viewed on December 18, 2016).
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Athletes
General subdivision Nutrition.
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Adolescent Athletes
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Coaches Education
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Dietary Needs
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Exercise Performance
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Exercise Science
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Meal Planning
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Sports Nutrition
653 ## - INDEX TERM--UNCONTROLLED
Uncontrolled term Sport Performance
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Woodruff, Kary,
Relator term author.
776 08 - ADDITIONAL PHYSICAL FORM ENTRY
Relationship information Print version:
International Standard Book Number 9781944749972
830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE
Uniform title Health, wellness, and exercise science collection.
856 40 - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="http://site.ebrary.com/lib/daystar/Doc?id=11308590">http://site.ebrary.com/lib/daystar/Doc?id=11308590</a>
Public note An electronic book accessible through the World Wide Web; click to view

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