Cayoun, Bruno A., <br/><br/>
Mindfulness-integrated CBT for well-being and personal growth :  four steps to enhance inner calm, self-confidence and relationships / 
Bruno A. Cayoun. 
 - 1 online resource (305 pages) :  illustrations 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>9781118509746 (e-book) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness-based cognitive therapy.<br/>Mental health.<br/>Self-confidence.<br/>Interpersonal relations.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic books.
<br/><br/><label>LC Class. No.: </label>RC489.M55  / C38 2015eb 
<br/><br/><label>Dewey Class. No.: </label>616.89/1425