Maran illustrated weight training / [author, MaranGraphics Development Group] - Mississauga, Ont. : ; Boston, MA : MaranGraphics, 2005. - 303 p. : col. ill.

"Covers step-by-step instructions on weight training"--Cover.

Includes index.

1592008666 (pbk.) :


Weight lifting.
Weight training.

QA546 / M37