The complete manual of fitness and well-being :  Reader's digest. 

 - ed. 
 - Cape Town :  The reader's digest association South Africa,  1990. 
 - 400 p. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>0947008624 : 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness.<br/>Sports.
<br/><br/><label>LC Class. No.: </label>GV481  / .C6