Shapiro, Shauna L. <br/><br/>
The art and science of mindfulness :  integrating mindfulness into psychology and the helping professions / 
Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn. 
 - 1st ed. 
 - Washington, DC :  American Psychological Association,  2009. 
 - xviii, 194 p :  ill ;  26 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions. 
<br/><br/><label>ISBN: </label>1433804654 9781433804656 
<br/><br/><label>LCCN: </label>2009006749 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>101513742  DNLM 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Meditation--Therapeutic use.<br/>Psychotherapy.<br/>Psychotherapy--methods.<br/>Awareness.<br/>Meditation.<br/>Mind-Body Relations (Metaphysics).
<br/><br/><label>LC Class. No.: </label>RC489  / .A32S53 
<br/><br/><label>Dewey Class. No.: </label>616.89/1425 
<br/><br/><label>National Library of Medicine Call No.: </label>2009 I-495 WM 420  / S5288a 2009