TY - BOOK AU - Shapiro,Shauna L. AU - Carlson,Linda E. TI - The art and science of mindfulness: integrating mindfulness into psychology and the helping professions SN - 1433804654 AV - RC489 .A32S53 U1 - 616.89/1425 22 PY - 2009/// CY - Washington, DC PB - American Psychological Association KW - Meditation KW - Therapeutic use KW - Psychotherapy KW - methods KW - Awareness KW - Mind-Body Relations (Metaphysics) N1 - Includes bibliographical references and index; What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions ER -