Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being / Gerhard Zarbock [and three others].

By: Contributor(s): Material type: TextTextPublisher: Chichester, West Sussex ; Malden, Massachusetts : John Wiley & Sons, 2015Description: 1 online resource (198 pages) : illustrationsContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781118760390 (e-book)
Subject(s): Genre/Form: Additional physical formats: Print version:: Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being.DDC classification:
  • 616.89/14092 23
LOC classification:
  • RC451.4.P79 Z37 2015eb
Online resources:
Contents:
Machine generated contents note: Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.
Summary: "Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher.
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Includes bibliographical references and index.

Machine generated contents note: Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.

"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher.

Description based on print version record.

Electronic reproduction. Palo Alto, Calif. : ebrary, 2014. Available via World Wide Web. Access may be limited to ebrary affiliated libraries.

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