000			02925nam a2200361 a 4500
001			0000145871
005			20171002062016.0
006			m u
007			cr cn|||||||||
008			111109s2012 mdu sb 001 0 eng d
010			_z 2011044818
020			_z9780765708854 (cloth : alk. paper)
020			_z9780765708861 (e-book)
035			_a(CaPaEBR)ebr10532568
035			_a(OCoLC)780449861
040			_aCaPaEBR _cCaPaEBR
050	1	4	_aHV6626 _b.P457 2012eb
082	0	4	_a362.82/92 _223
100	1		_aPernicano, Pat, _d1954-
245	1	0	_aOutsmarting the riptide of domestic violence _h[electronic resource] : _bmetaphor and mindfulness for change / _cPat Pernicano.
260			_aLanham, Md. : _bJason Aronson, _c2012.
300			_axiii, 223 p.
504			_aIncludes bibliographical references and index.
505	0		_aPreface -- Acknowledgments -- Introduction -- Stories for pre-contemplation -- Investing in others : relationships -- Weighing the risks and benefits of change -- Tuning in : parent-child interaction -- Repeated exposure to domestic violence -- Self-destructive behavior -- Confronting entitlement -- Stories for contemplation -- Peeling away defenses -- Safety for self and others -- The blame game -- Self-protection -- Thinking and planning in relationships -- Relationship roles -- The cycle of abuse -- Beyond sex to intimacy -- Stores for preparation -- The powerful pull of the past -- Having the right tools: survival skills -- Facing your own monsters -- Identifying and expressing feelings -- Change takes time -- Codependency -- What comes next? : planning ahead -- Recognizing danger -- Opening your heart -- Expecting the worst : fight or flight -- Stories for action -- Understanding PTSD -- Telling your story : trauma narratives -- Getting past the obstacles -- The whole is greater : becoming new and different -- Mood management -- Seeking approval : attachment disruption -- Cleaning up addictive behaviors -- Trauma reminders -- Regulating affect -- Speaking the same language -- Avoiding blind spots -- Giving birth to something remarkable -- Unconditional positive self-regard -- Stories for maintenance -- Leaving the past behind -- Preventing relapse -- Becoming whole -- Appendix a: mindfulness overview and narratives -- Appendix b: adult attachment questions -- References -- Index -- About the author.
533			_aElectronic reproduction. _bPalo Alto, Calif. : _cebrary, _d2011. _nAvailable via World Wide Web. _nAccess may be limited to ebrary affiliated libraries.
650		0	_aFamily violence _xPsychological aspects.
650		0	_aInterpersonal relations _xPsychological aspects.
650		0	_aSelf-actualization (Psychology)
655		7	_aElectronic books. _2local
710	2		_aebrary, Inc.
856	4	0	_uhttp://site.ebrary.com/lib/daystar/Doc?id=10532568 _zAn electronic book accessible through the World Wide Web; click to view
908			_a170314
942	0	0	_cEB
999			_c135020 _d135020