000			01776cam a2200397 a 4500
001			0000058211
005			20190613020004.0
008			090217s2009 dcua b 001 0 eng
010			_a 2009006749
016	7		_a101513742 _2DNLM
020			_a1433804654
020			_a9781433804656
035			_a(OCoLC)ocn308172800
040			_dEOtanga
050			_aRC489 _b.A32S53
060	0	0	_a2009 I-495
060	1	0	_aWM 420 _bS5288a 2009
082	0	0	_a616.89/1425 _222
100	1		_aShapiro, Shauna L.
245	1	4	_aThe art and science of mindfulness : _bintegrating mindfulness into psychology and the helping professions / _cShauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn.
250			_a1st ed.
260			_aWashington, DC : _bAmerican Psychological Association, _c2009.
300			_axviii, 194 p : _bill ; _c26 cm.
504			_aIncludes bibliographical references and index.
505	0		_aWhat is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions.
650		0	_aMeditation _xTherapeutic use.
650		0	_aPsychotherapy.
650	1	2	_aPsychotherapy _xmethods.
650	2	2	_aAwareness.
650	2	2	_aMeditation.
650	2	2	_aMind-Body Relations (Metaphysics).
700	1		_aCarlson, Linda E.
908			_a140708
942			_cG _01
999			_c35364 _d35364