000 02272nam a22003854a 4500
001 0000090465
005 20171002054622.0
006 m u
007 cr cn|||||||||
008 040107s2004 ctua sb 001 0 eng
010 _z 2004000254
020 _z9780300133585
020 _z030010023X (cloth : alk. paper)
020 _z0300105703 (pbk. : alk. paper)
035 _a(CaPaEBR)ebr10170837
035 _a(OCoLC)228168832
040 _aCaPaEBR
_cCaPaEBR
050 1 4 _aRC394.M46
_bE36 2004eb
082 0 4 _a618.97/684
_222
100 1 _aEinstein, Gilles O.,
_d1950-
245 1 0 _aMemory fitness
_h[electronic resource] :
_ba guide for successful aging /
_cGilles O. Einstein and Mark A. McDaniel.
260 _aNew Haven [Conn.] :
_bYale University Press,
_cc2004.
300 _axiv, 290 p. :
_bill. (some col.).
504 _aIncludes bibliographical references and index.
505 0 _aThanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it.
533 _aElectronic reproduction.
_bPalo Alto, Calif. :
_cebrary,
_d2013.
_nAvailable via World Wide Web.
_nAccess may be limited to ebrary affiliated libraries.
650 0 _aBrain
_xAging
_vPopular works.
650 0 _aMemory disorders in old age
_xPrevention
_vPopular works.
650 0 _aMemory
_vPopular works.
655 7 _aElectronic books.
_2local
700 1 _aMcDaniel, Mark A.
710 2 _aebrary, Inc.
856 4 0 _uhttp://site.ebrary.com/lib/daystar/Doc?id=10170837
_zAn electronic book accessible through the World Wide Web; click to view
908 _a170314
942 0 0 _cEB
999 _c79621
_d79621